Do You Have Sleep Apnea?

Dec 26, 2019
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Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If left untreated, sleep apnea can contribute to type 2 diabetes and heart disease while increasing your likelihood of stroke and heart attack. This also can affect toddlers, children, and adults, although some of the identifying symptoms are different depending on your age. If you snore loudly and feel tired even after a full night's sleep might be a sign that you have sleep apnea.

Let’s dig in to know the signs and symptoms of having sleep apnea.

You snore loudly.
Your bed partner says that you snore and sometimes stop breathing when you sleep.
You sometimes wake up abruptly with shortness of breath.
You sometimes wake up choking or gasping.
You often wake up to use the bathroom.
You wake up with a dry mouth or sore throat.
You often wake up with a headache.
You have insomnia (difficulty staying asleep).
You have hypersomnia (excessive daytime sleepiness).
You have attention, concentration, or memory problems while awake.
You are irritable and experience mood swings.
You have risk factors for sleep apnea, such as being overweight or obese, drinking alcohol, or smoking tobacco.
You have a decreased interest in sex or are experiencing sexual dysfunction.

These are the just signs that you might experience when you got sleep apnea but take note that not all patients experience all such as loud snoring. It is better to make an appointment with your doctor to discuss your concerns, symptoms, and potential treatment.

The very simple and most famous way of treatment might include using CPAP or Continuous Positive Airway Pressure machine. But poor maintenance can make your sleep therapy ineffective and damage your equipment. Doing the regular daily, weekly and monthly cleaning and sanitizing for each part is quite a hassle. So we suggest that you check out this CPAP cleaner that can prolong the life span of your device, effectively clean your device and treat your sleep apnea faster: Vastmedic CPAP Cleaner & Sanitizer

Resources:

https://vastmedic.com/products/cpap-cleaner-and-sanitizer

https://www.sleepfoundation.org/sleep-apnea

https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631

https://www.healthline.com/health/signs-of-sleep-apnea#seeing-a-doctor